Ah, the festive season! A time for mince pies, mulled wine, and merry gatherings. But as we at Glandwr Dental Practice like to remind our lovely patients, your smile deserves some holiday cheer too. So, here’s our twist on the classic carol: The 12 Days of Holiday Dental Care!
Day 1: Sparkling New Toothbrush
Start the season right with a new toothbrush! Whether you prefer manual or electric, replacing your toothbrush (or the head of your electric one) ensures those pearly whites stay spotless.
Day 2: Two Minutes Brushing
It’s easy to rush through your routine with holiday excitement. But remember: brush for two minutes twice a day. Sing your favourite Christmas tune while you brush – it’s great for timing and festive fun!
Day 3: Three Flossers Flossing
Don’t let mince pie crumbs linger between your teeth! Flossing daily is essential, and if traditional floss isn’t your thing, try floss picks or interdental brushes.
Day 4: Four Calls to Us
Holiday dental drama? We’ve got your back! Whether it’s a loose filling or advice on protecting your teeth, give the team at Glandwr Dental a call. We’re here to keep your season stress-free.
Day 5: Fiiiive Golden Rules
- Brush twice daily.
- Floss or use interdental cleaners.
- Limit sugary snacks.
- Rinse with fluoride mouthwash.
- Book your check-up before 2025 sneaks up on us!
Day 6: Six Sweets a Calling
Tis’ the season for indulgence, but balance is key. Enjoy your sweets (we love a good Quality Street!), but try not to snack all day long, your teeth need a break too.
Day 7: Seven Swirls or Rinsing
Rinse with water after indulging in festive treats, especially acidic ones like prosecco or cranberry sauce. It helps to neutralise acids before brushing.
Day 8: Eight Apples Crunching
Looking for a healthier treat? Apples make a festive and teeth-friendly snack. They’re crisp, refreshing, and even help clean your teeth between meals.
Day 9: Nine Cups of Water
Staying hydrated is a gift to your whole body, including your teeth! Water helps wash away sugar, keeps your mouth moist, and is a great alternative to sugary holiday drinks.
Day 10: Ten Cheesy Platters
Cheese lovers, rejoice! Snacking on cheese is not only delicious but also great for your teeth. It helps provide calcium to strengthen your enamel. So say “cheese!” for your holiday photos and your dental health!
Day 11: Eleven Drinks
Mulled wine and eggnog are delightful, but try to mix in some sugar-free options like herbal teas or plain sparkling water. Your teeth will thank you.
Day 12: Twelve Shiny Smiles
The ultimate holiday goal? A smile as bright as your Christmas tree! Keep up your dental care routine, and don’t forget to share your sparkling smiles with family and friends.
From all of us at Glandwr Dental Practice, we wish you a joyful holiday season filled with laughter, love and good oral health. Remember, your smile is the best gift you can give and we’re here to help you keep it dazzling all year round so get in touch today!
