Hygiene & Prevention

In the picturesque towns of Pwllheli and Criccieth, where community and family are at the heart of daily life, we understand the importance of maintaining both good oral health and overall well-being. We know that our patients value lasting relationships with their healthcare providers, and we aim to build trust by offering preventive treatments that align with your daily routine.

Preventive dental care is essential for everyone, regardless of age. We want our patients to keep their smiles healthy and vibrant for as long as possible. Whether you are a busy professional in Pwllheli, a family in Criccieth, or a retiree looking to stay healthy, preventative dental hygiene is vital for safeguarding your smile against problems like cavities, gum disease, and tooth sensitivity.

At Glandwr Dental Practice, we provide a range of preventive treatments to ensure your teeth and gums stay in optimal health:

• Routine Dental Check-ups: Regular visits to the dentist for check-ups and cleanings are essential for maintaining your oral health. Our team will evaluate your overall dental health, looking for early signs of cavities, gum disease, or other oral health problems.

• Dental Cleanings (Scale & Polish): A professional dental cleaning removes plaque and tartar from your teeth, which can’t be removed by brushing alone. Our hygienists use state-of-the-art tools to thoroughly clean your teeth and gums, helping to prevent gum disease and cavities.

• Fluoride Treatments: Fluoride strengthens tooth enamel and helps prevent cavities. We recommend fluoride treatments for both children and adults, particularly if you’re at a higher risk of tooth decay.

• Fissure Sealants: Fissure sealants are a protective coating applied to the grooves of your back teeth to prevent decay. They are especially beneficial for children and teenagers but can be used for adults as well.

• Oral Cancer Screenings: As part of our comprehensive check-ups, we conduct routine screenings for oral cancer, helping to identify any potential signs early on for better treatment outcomes.

Maintaining good oral hygiene habits at home is essential in preventing common dental problems. At Glandwr Dental Practice, we offer personalised advice to help you make the most of your home care routine. Here are some practical tips for preventing common dental issues:

• Brushing Properly: Brush your teeth twice a day with fluoride toothpaste for at least two minutes. Using a soft-bristled toothbrush is ideal for removing plaque without damaging your gums. Be sure to replace your toothbrush every three months or sooner if the bristles are worn.
• Flossing Daily: Flossing helps to remove plaque and food particles from between your teeth and along the gum line, areas your toothbrush can’t reach. Regular flossing reduces your risk of gum disease and cavities.
• Healthy Diet: Eating a balanced diet that includes plenty of fruits, vegetables, and water can help protect your teeth. Avoid excessive sugar and acidic foods, which can contribute to tooth decay and enamel erosion.
• Avoid Smoking: Smoking can increase your risk of gum disease, tooth loss, and oral cancer. Quitting smoking improves your oral health and helps maintain a healthy smile.